Outlaw Sports Performance

Here at Outlaw, we will build a program that works specifically on the needs of the athlete to perform better. Our sports philosophy is simple: provide our athletes with the most effective, up-to-date education, training techniques, technology and coaching in a motivating and engaging training environment fostering unmatched results.

Our staff of energetic, motivated performance coaches will help your athlete get to the level that they aspire to achieve.  Training at Outlaw Training and Fitness will ensure that your athlete improves their athleticism, commitment, work ethic, and self-confidence.

45-55 Minutes

  • Speed and Agility

  • Strength and Conditioning

  • Power and Plyometrics

  • Core Training

  • Joint Integrity

  • Hand-Eye Coordination and Reaction Drills

  • Flexibility

  • Recovery and Regeneration

  • Sports nutrition

  • Athlete Life Skills (Leadership, Accountability, Goal Setting)

  • Pre and Post injury

Sports Specific
Individuals / Small Group / Teams

  • Soccer

  • Football

  • Wrestling

  • Baseball

  • Field Hockey

  • Basketball

  • Boxing

  • Lacrosse